{"product_id":"retractor-crossbar-hms-ddg03-door-pull-up-bar-with-bear-rings-96-130-cm","title":"Retractor Crossbar HMS DDG03 Door Pull-Up Bar With Bear Rings, 96 - 130 cm","description":"\u003cp\u003eThe HMS DDG03 Door Pull-Up Bar with Bear Rings is a versatile fitness set for multifunctional training at home. It's easy to assemble, made of high-quality materials, and suitable for various exercises targeting multiple muscle groups.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe HMS DDG03 Door Pull-Up Bar with Bear Rings is a comprehensive fitness set designed to help you build your physical form. This set allows you to perform multifunctional training, targeting your back, arms, shoulders, chest, and abdominal muscles all with one product. Whether you're just starting your fitness journey or are an experienced athlete the DDG03 offers versatility and convenience for effective workouts at home.\u003c\/p\u003e\n\u003cp\u003eThe DDG03 is designed for easy assembly and disassembly, making it a space-saving and portable fitness solution. You can quickly set it up on door frames or walls with a width ranging from 96 to 130 cm. This adjustability ensures it fits various spaces, allowing you to exercise wherever you find most convenient. When not in use, it can be easily stored away, making it ideal for those with limited space.\u003c\/p\u003e\n\u003cp\u003eCrafted from top-quality materials, the DDG03 pull-up bar is built to last and withstand rigorous use. The bar is coated with a non-slip surface, providing a secure and comfortable grip during your workouts. The supports on both sides enhance safety and stability, ensuring you can focus on your exercises without worrying about slips or instability. Additionally, the included level ensures correct installation, giving you peace of mind during your training sessions.\u003c\/p\u003e\n\u003cp\u003eThe gymnastic rings included in the DDG03 set are a simple yet effective tool for full-body training. These rings can be attached to the pull-up bar or used independently, offering a wide range of exercise options. Made from durable plastic, the rings are designed to fit perfectly in your hand, allowing you to perform various exercises targeting your abdominal muscles, back, arms, legs, and glutes.\u003c\/p\u003e\n\u003cp\u003eThe DDG03 expansion bar with gymnastic rings is a versatile set suitable for both beginners and advanced users. Whether you're aiming for strength gains, improved flexibility, or enhanced balance, this set can help you achieve your goals. Use it for a variety of exercises, including pull-ups with different grips, hanging leg raises, and gymnastic ring exercises that combine pulling and pushing movements. The possibilities are endless, allowing you to tailor your workouts to your specific needs and preferences.\u003c\/p\u003e\n\u003cp\u003eWith the HMS DDG03, you can perform a wide range of exercises to target different muscle groups. Classic exercises like pull-ups with various grips work your back, shoulders, and forearms, while hanging leg raises target your abdominal muscles. Gymnastic ring exercises, such as pull-up support, engage your back, arms, chest, and core, requiring strength, coordination, and flexibility. Additionally, you can perform push-ups and Swedish push-ups (with the bar attached low) to strengthen your upper body muscles. The DDG03 provides the tools you need to create a comprehensive and effective workout routine at home.\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMultifunctional training set\u003c\/li\u003e\n\u003cli\u003eEasy to assemble and disassemble\u003c\/li\u003e\n\u003cli\u003eMade of high-quality materials\u003c\/li\u003e\n\u003cli\u003eCovered with a non-slip coating\u003c\/li\u003e\n\u003cli\u003eSafe and comfortable to use\u003c\/li\u003e\n\u003cli\u003eSuitable for beginners and advanced users\u003c\/li\u003e\n\u003cli\u003eCan be used for strength, stretching, or balance training\u003c\/li\u003e\n\u003cli\u003eHelps to achieve fitness goals at home\u003c\/li\u003e\n\u003cli\u003eIncludes expansion bar and gymnastic rings\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HMS","offers":[{"title":"A - Like New","offer_id":50819108995402,"sku":"DDG03-A","price":28.9,"currency_code":"EUR","in_stock":false},{"title":"B - Very Good","offer_id":50819109028170,"sku":"DDG03-B","price":39.9,"currency_code":"EUR","in_stock":false},{"title":"C - Minor Wear","offer_id":50819109060938,"sku":"DDG03-C","price":39.9,"currency_code":"EUR","in_stock":false},{"title":"D - Major Wear","offer_id":50819109093706,"sku":"DDG03-D","price":39.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0556\/3206\/8938\/files\/display_4328d6e3-b75d-4281-bcb3-e78ffebfa9cf.jpg?v=1746614257","url":"https:\/\/re.now\/products\/retractor-crossbar-hms-ddg03-door-pull-up-bar-with-bear-rings-96-130-cm","provider":"Renow","version":"1.0","type":"link"}